Skills that Build Men
Iron John Academy is a Tokyo-based community of men who are passionate about personal growth through developing hard and soft skills to improve their personal and professional lives.
Finding Our Way as Men
Iron John Academy is a community of men in Tokyo. We believe that becoming the men we want to be happens through skill building, connection, and introspection.
At the Academy, practical classes and honest conversations bring these together. We learn about ourselves through what we make, the experiences we share, and how we show up in daily life.
Discover What You Can Create
Our classes bring that discovery into everyday life. Men’s Kitchen participants gain confidence to cook for themselves and their families, and to keep their own “castle” clean and welcoming.
You will practice Japanese home cooking, kitchen organization, and cleaning in a fully equipped rental kitchen. As you turn ingredients into a meal, your skills become something others can enjoy too.
Grow Through Connection
That shared experience is at the heart of Wildman Wednesday, our weekly online circle. Participants describe it as a safe space to speak about things they had never shared before.
Each gathering opens with a theme, followed by conversation. You can share at your own pace or simply listen, finding that being yourself starts to feel more natural.
Wildman Wednesday is held in English only.
Learn to Trust Yourself
Confidence grows through repetitive, daily practice. Barbell 101 classes are designed to make you feel less self-conscious in the gym and more capable of taking responsibility for your safety.
As you practice one fundamental lift with a coach, focusing on form and safety, uncertainty gives way to understanding. Your technique improves and you gain strength.
Where Do You Want to Take It?
These skills become yours to carry into life. If you sign up for individual transformation coaching, you can explore where you are in life right now, and where you want to be.
Start with a free, private discovery call to discuss your situation and explore your next step. Your coach can help you find your growth edge and explore your potential.
What's the concept?
We believe that competence builds confidence, but sometimes it’s not easy to get started. We create the space to learn new skills and also connect to growth-focused people.
What's the commitment?
We encourage you to only join the classes you’re interested in. If you wish, we may send you announcements of future classes and workshops.
How much does it cost?
The cost depends on the class. Some are free, while others have a fee. Check each class listing for pricing. We will refund your fee if you feel like the class didn’t teach you what it promised.
Where are you?
We are based in Tokyo and open to students who can commute to the venue. The classes are in-person and some are hands-on workshops, so joining online is not an option.
Is it for men only?
Yes. Our target audience identifies as male and faces the challenges of the modern man. We aim to teach skills that men traditionally learn from their fathers and grandfathers.
Who are the coaches?
The coaches are just people who excel at their skill and are happy to teach. Some of them are professional trainers, others are just sharing their passion.